But if you have trouble sleeping, you can experience health issues. People spend roughly one-third of their lives sleeping or napping. If you experience back pain, consider placing a pillow under your knees, so you can align the natural curve of your spine. Sleeping in a starfish position may induce lower back pain, which interferes with your normal sleep. According to studies, only 5% of people sleep in this position. Starfish is when you lie on your back and sleep with your arms lifted up near your head. Lying on your back with your arms tight to your body is actually a good sleeping position, as it helps maintain your spine in a straight line. Studies have shown that people who sleep like this may be quieter and more relaxed. It’s when you sleep with your arms down and very close to your body.

This is a kind of a weird sleeping position, but very common. Here is a list of 20 of the best R&B love songs from the past 20 or so years. All of this is wrapped up into sweet vocal harmonies, runs, and rhythm. It also subcategorized this music encompassing jazz, gospel and blues influences as 'race music,' was used to describe all music performed by African Americans.Ĭlassic R&B uses themes of the African American experience - pain, the quest for freedom, and triumphs and failures in aspirations, economics, and LOVE. The term 'Rhythm & Blues' was created by Jerry Wexler of Billboard Magazine to replace the term 'race music,' after it was finally deemed offensive. Rhythm & Blues (abbreviated R&B) is a term typically used to described the blue influenced form of music mostly performed by African Americans since the end of the 1930s. There's no better genre than R&B - the No.

February, the month of love and the beginning of spring and summer which kick of wedding season.

It's the beginning of the year and we know what that means.

Monica why i love you so much what year